Digital Guided Wellness & Mindfulness Journal

Blossom into your best self with this guided wellness journal. Your self-care journey will begin with a mindful reflection on yourself, your values, and your aspirations before turning to the vision board to visualize your dream life. You can then use the habit and health planners as well as the daily journal to set each day's focus and work towards your objectives. Don't forget to start each day on a positive note with the daily affirmation and gratitude sections!  

FEATURES :
- 1  PDF Guided Wellness & Mindfulness Journal
- 33 pages that can be duplicated with a PDF annotation app (such as GoodNotes, Notability, etc.) 
- All pages are effectively hyperlinked
- A Warm, Joyful Flower-themed Journal to brighten your day
- A reflection questions to help you start your inner journey to your best self
- A vision board to visualize your dream life
- A Monthly Habit Tracker
- A Weekly Meal planner & Exercice Planner
- A Daily Journal to rewire your brain with gratitude and efficently set the day's focus
- Journal prompts to use in the daily journal or in the notes pages

HOW TO USE THIS WELLNESS JOURNAL : 
You may: 
+ Print out the PDF file at home or in a print shop 
+ Import the PDF file on your iPad or tablet using a PDF annotation app (such as GoodNotes, Notability, etc.) 

 IMPORTANT – PLEASE READ: 
+ This is a DIGITAL PRODUCT which means NO physical item will be shipped to you. 
+ The tablet, stylus, and apps are not included in this purchase. 
+ Due to the digital nature of this product, ALL SALES ARE FINAL. This means, requests for refunds or exchanges cannot be accepted so please consider the product carefully before placing an order. Please feel free to ask me ANY questions before you purchase.

Thank you so much for stopping by and supporting my small business. Please don’t hesitate to get in touch with me with ANY queries about your digital purchase.  

Thank you & happy journaling! 

Ghita

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All of the files included in this download are original and copyright to Floralegacy. Files are for personal use only and may not be resold, copied, distributed, altered, shared, or used for commercial use.